Your gut is a bustling metropolis teeming with trillions of microorganisms, collectively known as your gut flora. These tiny tenants play a essential role in maintaining your overall health. From processing food to enhancing your immune system, a healthy gut flora is fundamental for well-being. One way Probiotics for gut health to promote this thri
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Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? You could be dealing with a pervasive condition known as acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is a frequently occurring condition affecting millions worldwide. But to identify the causes of acid reflux, we must first